The music created by shamans is often referred to as medicine music as these rhythms contain deeply healthy harmonic patterns.
Spirituality is a timeless state of awareness but there is variation in how spirituality is practiced and perceived over time...
Yin and Yang are inextricably intertwined; both are essential or necessary for each other.
Spirituality can be defined as the experience, belief, feeling, perspective or understanding of spirit; the soul, focus on the non-physical...
The Tao cannot be fully understood with words or the rational mind it can be considered as an understanding of energy.
The intention of the choir being to spiritually uplift the congregation and directing this energy in unison which is a powerful experience
Approaching any practice, be it religious or spiritual, with genuine faith and intergrity is when the true power can be experienced.
Playing the Shakuhachi is an embodiment that reflects each present moment through the sound produced.
Zen can be considered as more of a way of life or an experiment with consciousness than a religion or dogmatic philosophy.
It is a meditative movement practice that can be used to bring your entire body system –energetically and physically into harmony.
You may enjoy different yoga styles depending on your personality and needs, you could also explore yoga styles depending on your mood.
When you come fully aware of just how connected yoga & meditation are, it becomes clear that it is beneficial to be practiced together.