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Wednesday Wisdom Blog

The Benefits Of Om Chanting Meditation

Posted by Narek Mirzaei on

The presence and use of Om (Aum) is primarily from the lineages of Hinduism, Buddhism, and Jainism; but some spiritual teachers and researchers also share that this sound and the symbol that represents Om is universal and appears in many main religions and cultures in varied forms. Om is regarded as the fundamental or root sound of all other sounds that we can experience. Om can be practiced as a mantra through chanting meditations; this creates a vibration that resonates throughout the body and can energetically align us to this original and pure sound vibration. Within this article, we shall...

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Social Media Sound Kit: Considering The Impact Of High-Quality Meditation Music

Posted by Narek Mirzaei on

We should have extra special consideration for the energetic effects of the music that we use within our content.

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The Therapeutic Application Of Meditation Music And Mindfulness For Neurosis

Posted by Narek Mirzaei on

A little dedication & focus practicing meditation, mindfulness & yoga can have a long term positive impact on your perspective and actions.

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4 Mindful Alternatives to Sitting Meditation

Posted by Narek Mirzaei on

Meditation is becoming a popular mindfulness practice due to its mind and body benefits. In fact, the Pew Research Center discovered in a study that 40% of US adults meditate at least once a week. The majority of these individuals practice meditation to improve their general wellness, boost their energy levels, and enhance their mental health.   But while meditation is the most popular mindfulness practice, there are plenty of ways that you can reap these mind and body benefits. Here are a few alternatives to sitting meditation:   Listening to Music Music is a powerful tool that can affect your mood...

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How To Find The Best Royalty Free Meditation Music

Posted by Narek Mirzaei on

Finding high-quality meditation and relaxation music that is the best-suited music for your projects can really take your offerings to the next level. Meditation Music Library website is intentionally designed so you can easily find the music you’re looking for. Meditation Music Library website offers over 1500 minutes of high-quality quality royalty-free meditation and relaxation music that is expertly composed by the music production company Music Of Wisdom. The tracks within the library offer a variety of genres, moods, nature sounds, sound healing, and activating binaural frequencies. Within this article, you shall learn how to easily navigate this library in...

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