Wednesday Wisdom Blog

Mindful listening is being in the state of mindfulness and listening with full presence to all that you are hearing.

In our experience of sadness itself, in our efforts to evade it an even in our complete surrender to it we can be rewarded with inspiration.

The true self-esteem involves cultivating a conscious relationship with your ego & practices that bring you in touch with your deeper self.

The music created by shamans is often referred to as medicine music as these rhythms contain deeply healthy harmonic patterns.

Spirituality is a timeless state of awareness but there is variation in how spirituality is practiced and perceived over time this is due to the evolution of humans, our state of consciousness, and our environment. The word modern can be most simply defined as ‘relating to the present’ and spirituality can be understood as ‘connection or concern with the spirit or source energy’. Awareness of spirit has existed in different perceptions and expressions throughout time; from the ecstatic trance dances accessing altered states of awareness and deep spiritual connection with nature of ancient tribes around the world to spiritual exploration...