Wednesday Wisdom Blog

Alpha waves are the brainwave state of relaxed awareness and wakeful resting, these waves can have a variety of positive effects which we shall learn more about within this article. You can intentionally and easily enter into an alpha state by listening or meditating while listening to binaural music that is tuned to the frequency range which creates vibrational alignment to the alpha wave frequency. In this article, we shall learn more about binaural beats and brainwaves in order to understand how these alpha waves work and the benefits that alpha wave music can have. We shall also explore some...

Delta wave music is especially interesting and effective for entering deep sleep as well as for deep healing and meditation. Delta wave music is to be experienced binaurally, in the form of music composition that has embedded delta waves binaural beats. Within this article, we endeavor to learn more about the experience of delta wave binaural music. In order to fully understand this, we start with a brief look into what is binaural music followed by understanding what are delta waves and the effects or benefits that listening to this delta wave music can have for you.     What...

Vibrational effects composed of heart healing music can offer healing frequencies and positive uplifting emotions during meditation.

There are people & musicians that claims 432Hz simply sounds much better, there are also claims that 432Hz can have sound healing benefits.

Because of the nuanced experience that piano music offers, it really works great as background music for guided meditation and more.