Wednesday Wisdom Blog
Mini-Meditation VS Traditional Meditation
Posted by Narek Mirzaei on
Learn how mini-meditation gives you a positive outlook on life by changing all the seemingly monotonous tasks and changing them to thoughtful acts.
Chronic Insomnia: How Meditation Can Help You
Posted by Narek Mirzaei on
Relieve yourself from chronic insomnia with mediation music and many more beneficial practices. This is a guide to the ways of improving sleep quality!
Forest Bathing; The Importance and the Need to do it
Posted by Narek Mirzaei on
Improve mental and physical health with forest bathing. Understand the importance and benefits that forest bathing can bring to you!
3rd Eye Chakra: Understand it, Feel it, & Heal it
Posted by Narek Mirzaei on
The 3rd eye chakra is the gate that leads to inner realms and spaces of higher consciousness. Get in touch with your intuition, imagination.
Meditation and Music: Your Escape from COVID-19
Posted by Narek Mirzaei on
We created meditation music that we believe will help you to let go of some of your coronavirus induced anxieties.