Wednesday Wisdom Blog
Emotional Pain - 8 Ways To Heal From It
Posted by Narek Mirzaei on
Healing is a continuous process especially when it comes to emotional pain. However, with the help of these ways, ensure that you're healing.
Binaural Beats - How Can They Help You Sleep Better?
Posted by Narek Mirzaei on
Binaural beats influence the brain activity through altering
frequencies which can help your sleeping patterns and meditational sitting.
frequencies which can help your sleeping patterns and meditational sitting.
Solfeggio Frequencies - Everything You Need To Know
Posted by Narek Mirzaei on
Incorporate solfeggio frequencies in your daily life to heal your spirit from the negative trauma it bears due to the negativity and chaos in the world.
Mini-Meditation VS Traditional Meditation
Posted by Narek Mirzaei on
Learn how mini-meditation gives you a positive outlook on life by changing all the seemingly monotonous tasks and changing them to thoughtful acts.
Chronic Insomnia: How Meditation Can Help You
Posted by Narek Mirzaei on
Relieve yourself from chronic insomnia with mediation music and many more beneficial practices. This is a guide to the ways of improving sleep quality!