Awakening is usually considered to be just a spiritual experience. Since we are spiritual beings housed in human bodies and we perceive with human brains and sensations; awakening your higher mind or consciousness actually involves the balance and health of your mind, emotions, body, and spirit.
When these aspects are aligned we can fully perceive and embody the awakened perspectives that we activate or access. One powerful way to balance or tune to these aspects of healthy physical, mental, emotional, and spiritual being is through sound healing or sound frequencies. Today we will speak about 3 specific solfeggio frequencies that are composed to assist you by intentionally attuning your frequency to help you achieve the holistic balance; experiencing life and embodying from the perception of your higher mind.
The Best Solfeggio Frequencies for the Mind, Body, and Spirit
Solfeggio frequencies are essentially musical tuning to a precise harmonic frequency. Listening to specific frequencies will allow you to experience the benefits of tuning to the vibrational effects and energy of the frequency.
Music Of Wisdom has composed a powerful royalty-free meditation music track called Awakening Your Higher Mind which is tuned to 3 different solfeggio frequencies, each one is intended to balance the different aspects of mind, body, and soul. The tracks are available to be purchased as a bundle so each frequency can be listened to for optimal balance.
The 3 solfeggio frequencies are 963Hz, 741Hz, and 285Hz and we shall discuss the effects of each in more detail now.
963Hz Solfeggio Frequency
This solfeggio frequency is perfect for tuning to the frequency of spiritual awareness and awakening.
963Hz is associated with the following benefits:
- Activation and balancing the third eye chakra energy center.
- Opening and balancing the crown chakra energy center.
- Activating your innate intuitive abilities.
- Activating your pineal gland which can allow you to experience deeper states of meditation, and increase your ability to visualize and perceive of etheric energy.
- Tuning your frequency in a way that you can easily perceive life from a higher perspective, with a spiritually awake understanding.
The benefit of listening to the 963Hz Solfeggio Frequency can greatly assist you in your spiritual development. You can preview and purchase the 963Hz tuned version of the track Awakening YourHigher Mind on the Meditation Music Library website.
741Hz Solfeggio Frequency
This solfeggio frequency is well suited for mental and emotional healing.
741Hz is associated with the following benefits:
- Detoxing or removal of thoughts and emotions that are no longer resonant.
- Opening and balancing your throat chakra energy center allowing you to more clearly express and receive communication.
- Cleansing the etheric energy of your aura and tuning your vibration to one of positivity and liberation.
- Clearing the mind from cluttering thoughts which can allow you the clarity to use your mind more effectively and intentionally.
- Neutralizing stuck and heavy emotions such as sadness, anger, jealousy, shame, and fear.
These benefits of tuning to solfeggio frequency 741hz can allow you more clarity, simplicity,and stability in both your thoughts and emotions. You can preview and purchase the 741Hz tuned version of the track Awakening YourHigher Mind on the Meditation Music Library website.
285Hz Solfeggio Frequency
This solfeggio frequency is best for healing and balancing the physical aspects of life.
285Hz is associated with the following benefits:
- Opening and balancing the root chakra.
- Attuning us to a state of feeling safe in our physical body as well as the physical world.
- Physical healing and clearing the body on an energetic level which has a cleansing effect on the physical body on a deep cellular level.
- Clearing the energetic root causes of physical ailments.
- Boosting the immune system.
- Relieving experiences of anxiety.
- Helping us to move from survival mode to thriving embodiment.
The benefits of harmonizing with the 285Hz solfeggio frequency can allow you to experience improved physical health and well-being as well as a feeling of grounded connection to your body and planet earth. You can preview and purchase the 285Hz tuned version of the track Awakening YourHigher Mind on the Meditation Music Library website.
How can mind, body, and spirit balance help us to awaken a higher state of consciousness?
Living in a primarily physically focused and intellectual or thought-focused modern society can sometimes make us hyper-focused on the physical. Sometimes along our spiritual journey, we may start to neglect these elements of body and mind as we start focusing on the more etheric, emotional, and energetic spiritual aspects. When we come into true balance it is clear that none of these aspects is more important than the other, they are intricately interlinked.
We may have great spiritual perspectives but ill mental or physical health can completely distract from these experiences. We may be really healthy physically but ignore the subtle emotions and energetic awareness that can bring so much richness and magic to life as well as also have an impact on our health over time on a deep level.
When we intentionally tend to the health and balance of all these aspects; our physical, our emotional, our mental, and our spiritual then we can awaken our higher mind in a way that is more sustaining and embodied. The insights we receive from our spiritual experiences can be fully felt and integrated into our tangible physical manifestation.